HellYEAHBeyonce

"I know crazy so well. I know crazy so damn well." -BEYONCE

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source: DAILYMAIL

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Beyoncé Knowles has revealed she lost most of her baby weight through breast-feeding.

The Love on Top singer- who welcomed baby Blue Ivy in January - did not put herself on a strict regime of weight loss after having her first child, but just made sure she did basic exercise to shift the extra pounds.

She said: ‘I lost most of my weight from breast-feeding and I encourage women to do it; it’s just so good for the baby and good for yourself.

'I counted calories. I worked out maybe three to four times a week. I did a lot walking in the beginning and now I'm running. But I had to work my way up. I couldn't just go right from being pregnant to running.'

Beyoncé also confesses she did go through a short beauty regime prior to giving birth to Blue Ivy.

She told People magazine: ‘I did have a fresh eyebrow wax. I got my nails done, I got my feed done, had my hair done and I had my little lip gloss.

'I didn't feel that I looked beautiful during birth but who does? After being pumped with all those fluids and gaining so much weight. I barely recognised myself. But after many hours of labour I could care less about anything but my child. I didn't care how I looked.'

source: contactmusic

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Beyonce Knowles admits being pregnant has made her hate the smell of her husband Jay-Z ”right now”.

Beyonce Knowles hates the smell of her husband “right now”.

The singer-and-actress is currently expecting her first child with spouse Jay-Z and admits pregnancy is affecting her sense of smell so can no longer stand the fragrance the hip-hop superstar wears.

Beyonce - who is currently promoting her own perfume Pulse - told ‘Entertainment Tonight Canada’: “Oh I smell things differently! My nose is like, ‘doot, doot, doot’! I smell everything! It enhances it. If it smells bad, I smell it! My husband’s fragrance, his one that I always love, I hate right now. So, thank God I love this one.”

While pregnancy is playing havoc with her senses, Beyonce recently revealed she feels there is “nothing more empowering” than being pregnant.

She said: “It is the most powerful creation for you to be able to have life growing inside of you. There is no bigger gift, nothing more empowering.

"You can have goals and dreams and you can grow and be strong and have your strong opinions, and all of these things bring that out in you."


(Source: hellyeahbeyonce)